Ladies Lifting Society Day Retreat 

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Bush Escape for ladies to take a day just for them .... to Pause.

In our quest to take over the world and be caregivers, ladies tend to forget to take a day or afternoon for themselves. To stop and implement some self care. 

So Pause is just that a day of gentle exercise, Meditation, Skin care, an amazing Nutrition, a talk by our very own dietician about our hormones and food as well as yummy food and lots of take away techniques so you can head into 2018 looking after yourself. We have access to a pool and a beautiful space in the bush to reflect and plan the year ahead.

Men, this may be a good gift idea for your lovely lady or mum, sister, friend, or anyone you have stressed out in 2017 this Christmas. 

Early Bird tickets until Dec 24th are $120 for the days activities including food. Normally $150. 10 places only.