After much persuading, Stiles Trainings in house chef extraordinaire Tash has agreed to share her Famous Egg Free, Sugar Free, Dairy Free Pancake recipe with us.
Although mine never look as pretty as hers they always taste so damn good.
1 x Ripe banana (Ripeness is the key here)
1 cup of Unbleached Flour (Wholemeal works well!)
1 tsp Baking Powder
1 1/4 cup Non-Dairy Milk
Mash the Banana well and mix in milk.
Sift over Flour and Baking Powder and combine (your mix will be like a good thick muffin mixture).
Heat a little Oil (Coconut or spray works well) or Nutelex in a pan over medium and spoon in batter in and spread slightly to make a round shape.
Let it cook for about 1-2 minutes, you can lift the edge slightly to check if it's golden brown, and when it is - flip.
Cook for another minute on the other side.
Remember! Because it's made with super ripe mashed banana it will be more fudgy when pressed with your finger, but should still be light and fluffy to eat.
In terms of Jazzing them up?
Home made (sugar free) Berry coulis and crush nuts go a treat...
Fresh Fruit and shredded coconut..
What ever is fresh in season and totally awesome.
Just remember to keep it nearly healthy!